Future Stars
All players and skill levels welcomed players will be in small groups where they will work to maximize their individualized learning. We work with you to make sure we build a strong foundation and progress to more advanced skills.We but the FUN in fundamentals.
Skills Taught:
Offensive: Proper shooting mechanics, different types of dodges, shot selection, finishing in close and the outside, field awareness shooting on the run, 2 man game, pick and rolls, deceptive shooting
Defensive: Defensive positioning, communication, footwork, throwing checks, defending from different spots on the field, individual and team defence
Intro to Goalie: Proper warm-up, positioning, stance, communication, rebound control, footwork (Box and Field stations available each week)
SAQ (Speed, Agility, Quickness): Basic fundamentals of athletic performance, consist of short intense drills that involve quick acceleration/deceleration while moving forward/backwards and side to side.
When: Monday January 6th-March 3rd (No Session on Family Day)
5:00-6:00pm Triple Play Sports @ South Ajax Golf Course
Ages: 2019,2018,2017, 2016, 2015