Winter Development Sessions

The focus for the Winter development sessions is on individual player development. Players of all ages and skill levels will be grouped in age and skill appropriate small groups where they will work to maximize their individualized learning at their own rate. We work with you to make sure we build a strong foundation and progress to more advanced skills. Reversible included.

Skills Taught:

Offensive: Proper shooting mechanics, different types of dodges, shot selection, finishing in close and the outside, field awareness shooting on the run

Defensive: Defensive positioning, communication, footwork, throwing checks, defending from different spots on the field, individual and team defense 

Goalie: Proper warm up, positioning, stance, communication, rebound control, footwork (Box and Field stations available)

SAQ (Speed, Agility, Quickness): Basic fundamentals of athletic performance, consist of short intense drills that involve quick acceleration/deceleration while moving forward/backward and side to side.