High Performance Coed Wednesday and Friday Options


High Performance Program (Limited to 25 and 2 goalies) U13/U15/U17/U19)

  • System – The high performance program is nimble and innovative to adapt to best practices to maximize player development.
  • Culture – The Culture exists where integrity, trust and inclusivity foster collaboration in a supportive environment to maximize growth.
  • People – Athletes, coaches, support staff and parents. We’re in this together. We don’t work for you, we work with you.
  • COED: We found over the last 1.5 years that coed sessions really helped enhanced the player development experience and growth rate of skills at all ages, players will placed in groups that will challenge them to get outside their comfort zone

Coaches: Adam Gardner, Matt Boissonealt, Bennet Drake, Rachel Mckinnon

Daily Schedule : 

1 hr of Lacrosse Development and 30 mins of Athletic Development and game play each session


Wednesday's 630-8pm 

  • September 7th-October 26th (8 Sessions) 

Friday's 630-8pm 

  • Fall Program: September 9th-December 16th (15 sessions) 
  • Winter Program January 6th-March 31 (13 Sessions) 
Carruthers Creek Indoor, 650 Lakeridge Rd South (located at the back of the golf course)


  • Fall Wednesday's: $371.20
  • Fall Friday's: $696.00
  • Winter Friday's: $603.20

***Payment plans available, please reach out to discuss***

Player Information

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